Tuesday 5 July 2011

Chettinad pomfret Fish curry(chettinad vaval meen kulambu)


Ingredients
Pomfret fish ½ kg
Onion chopped 1 cup
Tomatoes chopped 2
Garlic 1 no
Tamarind extract 1 cup
Red chilli powder 1 tbsp
Coriander powder 2 tbsp
Fenugreek 1 tsp
Fennel seeds 1 tsp
Curry leaves 1 sprig
Salt and oil as required
Preparations
1.      Clean the fish pieces
2.      In a pan add oil, fenugreek, fennel, curry leaves and onions. sauté it
3.      Add garlic pods, tomatoes and again sauté it
4.      Then add the tamarind extract, chilli powder ,salt and coriander powder
5.      Add required water, once it starts boiling add the fish pieces and turn the flame to low
6.      Cook till the fish is done
            Serve after 2-3 hours with rice

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