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Tuesday, 12 February 2013

Pan fried chilli chicken (healthier version) less oil


Ingredients
Chicken 500 gms (preferably boneless)
Onion diced 2
Capsicum diced 1
Garlic chopped 10
Ginger garlic paste 1 tbsp
Egg 1
Green chilli sauce 2 tbsp
Soy sauce 2 tbsp
Vinegar 1 tsp
cornflour ¼ cup
Pepper powder  2 tbsp
Green chilli slit 4-6
Salt as required
Olive oil 4 tbsp
Preparation
1.      Marinate chicken pieces with ginger garlic paste,half of chilli sauce,soy sauce, pepper powder, salt, corn flour and beaten egg  for an hour in refrigerator
2.      In a pan add 3 tbsp of oil, to it add marinated chicken and toss such that chicken gets coated well with cornflour mixture
3.      Allow it to cook brown
4.      Keep aside
5.      In a pan add 1 tbsp of oil, garlic, onion , capsicum and green chilli
6.      Toss till onion turn transparent
7.      Add fried chicken, toss once
8.      Add remaining sauces, vinegar,salt and pepper
9.       Toss well
Serve hot

2 comments:

  1. Chicken looks delicious dear. I tried ur chintamani chicken today and it came out very good. I have thanked u in my blog and posted that.
    Thanks,
    Viki
    http://elitefoods.blogspot.com/2013/02/chinthamani-chicken.html

    ReplyDelete