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Monday, 21 May 2012

Bengali fish curry(Maccher ka jhol)


Ingredients
Fish 1/2kg
For marination
Turmeric powder ½ tsp
Chilli powder 1 tsp
Mustard oil 1 tbsp
Salt
Marinate fish with the above ingredients and shallow fry it in oil till the outer part turns brown
For curry
Mustard oil 1 tbsp
Mustard seeds ½ tsp
Fenugreek seeds ½ tsp
Onion 1 (grind to paste)
Garlic chopped 1 tbsp
Green chilli chopped 2 tsp
Turmeric powder ½ tsp
Chilli powder 1 tsp
Cumin powder 1 tsp
Tomato 2 (remove the seeds)
Coriander leaves 2 tbsp
Salt as required
Preparation
1.      In a pan add oil, mustard seeds, fenugreek seeds,garlic, green chilli and onion paste. Sauté well
2.      Add turmeric powder, chilli powder, cumin powder and water
3.      Once it starts boiling  add tomato, coriander leaves and salt
4.      Once it starts boiling add fish pieces
5.      Cook for 10 minutes
Serve with rice
Goes well with parathas

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