Ingredients
Medium sized dried anchovies 15-20
Bitter gourd chopped 2
Onion chopped 1
Tomato chopped 2
Garlic pods 10-15
Fennel seeds ½ tsp
Fenugreek seeds ½ tsp
Curry leaf 2 sprigs
Curry chilli powder(kulambu milagai tool) 2 tbsp
Tamarind extract 4 tbsp
Salt and oil as required
Preparation
1.
Cook
bittergourd in water and drain water and keep aside
( I
pressure cook for 3 whistles)
2.
Remove
head from anchovies.
3.
Soak
dried anchovies in water for 10-15 min.
4.
clean the intestine part(black sting like)
5.
Strain
water and wash under running water and keep aside
6.
In a pan
add oil, fennel seeds, fenugreek seeds, curry leaf, onion and garlic. Saute
well
7.
Add
cleaned anchovies ad saute once
8.
Add cooked
bittergourd and tomato and cook till tomato turns mushy
9.
Add ½ cup
water and allow the anchovies to cook
10.
Add curry
powder, tamarind extract and enough water
11.
Bring it
to boil and adjust salt
Serve
with rice
Tastes
good with rice the next day.
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